Movement Therapy

MA student, Jess Urwin, has completed a degree in Dance Movement and is now undertaking a Masters Degree in Dance Movement and Psychotherapy. Jess will be running regular Movement Therapy classes which will include mindfulness and meditation, breathing techniques, improvisation, choreography and group work to music. This is free of charge and open to all members with all levels of ability. The classes will take place every Tuesday from 11 โ€“ 12noon commencing 8th December.

If you would like to join please contact reception to register on 01227 470 876.