Gym

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Exercise is vital if you have MS, but some members say they can feel excluded from mainstream gyms. Our new therapeutic gym makes everyone with MS welcome, regardless of ability. It’s a great place to improve fitness whilst meeting other people with MS.

We have a range of equipment including our new multi gym where people can exercise from a seated position if preferred; a balance master which helps improve balance, posture and ankle flexibility, a Motomed static exercise bike which helps improve spasticity and stamina, along with various other pieces of equipment.

The gym is available to members following an initial consultation with Karen Middlemiss our MS Support Manager.

Find out more about becoming a member of the centre. Membership entitles a person with MS to access all of the centre’s services if appropriate.

If you would like to use the gym or take part in classes please either download, complete and bring the  Gym and Exercise Class Questionnaire Form along to your assessment or complete online and email to kmiddlemiss@kentmstc.org in advance of your assessment.

Contact the Centre for further information.