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You’ll find details here of all the things that we run at the centre – therapies and classes for members as well as social events and fundraising activities.

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March 2021

Tai Chi Qigong (Shibashi Qigong)

March 1 @ 12:15 pm - March 22 @ 1:00 pm

Discover the joy of movement meditation through Tai Chi Qigong. Learn how to focus on you and your wellbeing by practising Shibashi Qigong - a form of Tai Chi Qigong. These classes are for our charity's Non-MS community and the general public. Starting on Monday 1 March at 12.15pm this four week course, which is suitable for all ages and abilities, will be taught by Lorraine Prescott, co-founder of Club Chi in Maidstone. Lorraine trained with the accredited Shibashi Training…

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Yoga for Beginners

March 16 @ 7:00 pm - April 6 @ 8:00 pm

Make a positive start this year with Yoga for Beginners What better way to beat lockdown boredom than to try something new? These online classes are for our charity's Non-MS community, the general public and are open to people of all abilities. Starting on Tuesday 16 March at 7pm this four week 'Vinyasa Yoga for Beginners’ will be taught by qualified yoga teacher Saskia Morris. In each class, students will learn the correct alignment of a selection of postures, as…

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Jazz at Home

March 17 @ 7:00 pm - April 7 @ 8:00 pm

You've seen it on Strictly and now it's your turn! Join International Swing Dance teacher Charlotte Middlemiss for this 4 week, fun, absolute beginners course focussing on vintage dances from the Charleston to the Jive! Great exercise and great fun, all in the comfort of your own home. Over the 4 weeks you will work on a vintage style routine with moves from the 1920's, 30's, 40's & 50's! At the end of the 4 weeks you will have a…

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Mindful Movement and Meditation

March 17 @ 8:15 pm - April 7 @ 9:00 pm

Starting on Wednesday 17 February at 8.15pm and running for four weeks via Zoom, this 45-minute class is a beautiful way to end your working day and ease into a calm evening, leaving any stresses behind you. The course is taught by Women's Health Specialist and Massage Therapist Emma Goodman. These classes are for our charity's Non-MS community, the general public and are open to people of all abilities. Classes start with a body scan meditation, followed by some dynamic…

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Beginners Pilates

March 22 @ 7:30 pm - April 12 @ 8:30 pm

These classes are for our charity's Non-MS community, the general public and are open to people of all abilities. This course will run on Mondays at 1pm for four weeks. The course starts on Monday 22 March. The classes are for beginners and will be led by Kerry Yaz. This is what she has to say: "Hi my name is Kerry Yaz and I’m a Maidstone based qualified and experienced Pilates Teacher. I teach absolute beginners to advanced, adhering to…

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Buster’s Charity Firewalk

March 26 @ 7:00 pm - 10:30 pm
holiday inn, Ashford North Kent TN26 1AR + Google Map

Walk on fire for the Kent MS Therapy Centre It is going to be the shortest, hottest and scariest walk of 2021 and if you take on this challenge you’ll be helping to raise vital funds for the Kent MS Therapy Centre. This really is a mind over matter challenge and one that you can tick off your bucket list. The event takes place at the Holiday Inn Ashford North, TN26 1AR on Friday 26th March 2021 from 7pm. Registration…

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April 2021

Royal Parks Half Marathon

April 11
Hyde Park, Hyde Park
London, W2 2UH United Kingdom
+ Google Map

Get your running shoes on for the Royal Parks Half Marathon! The stunning Royal Parks Half Marathon takes place on Sunday 11 April 2021 in central London. The magnificent 13.1 mile route takes in the Capital’s world famous landmarks and four of London’s eight Royal Parks – Hyde Park, The Green Park, St James’s Park and Kensington Gardens. Experience London in a different and more beautiful way than ever before! We are looking for people who secured places through the…

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KM Big Bike Ride (West Kent)

April 18
Cyclopark, Cyclopark
Gravesend, Kent DA11 7NP United Kingdom
+ Google Map

Ride for charity or ride for fun The KM Charity Team will host its annual KM Big Bike Ride on Sunday 18 April 2021. The Big West Kent Bike Ride starts and finishes at Cyclo Park, Gravesend and takes in the beautiful Kent countryside. There is a 100km and 50km route to choose from. KM Big Bike Ride booking price of £30 includes: • Mid-ride refreshments • Sportive photo taken during the ride • Timing chips • Medal KMSTC will…

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Canalmania – The Building of England’s Canals by Richard Parsons

April 20 @ 2:30 pm - 3:30 pm

An interesting and informative talk, including 60 slides covering the planning and building of England's canals and the people and boats that came together at this interesting time in the growth of this country. The talk last about 50 minutes and will be held via Zoom on Tuesday 20 April. Buy your tickets here: https://buytickets.at/kentmstherapycentre/489203 Cost per person £5. Richard, has been a narrowboat enthusiast for over 25 years, with a special interest in the history of the canal system.…

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Vitality Big Half Marathon

April 25
Tower Bridge, London, Tower Bridge
London, SE1 2UP United Kingdom
+ Google Map

The Vitality Big Half Marathon returns on Sunday 25 April 2021 and we have charity places up for grabs! The route sees participants starting at Tower Bridge and taking in parts of the world famous London Marathon course before finishing at The Cutty Sark, Greenwich. Last year more than 13,000 runners of all ages, backgrounds and abilities took part in the community event including Sir Mo Farah! Everyone taking part for KMSTC is required to raise £250 in sponsorship for our charity. How we…

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