Online ClassesA range of online classes recorded by specialist therapists especially for those living with MS.Check out the tabs below to find out what’s on offer.PilatesYogaPilatesIntroduction to Seated PilatesSeated Pilates Lesson 1Seated Pilates Lesson 2Mat-based Pilates Lesson 1Mat-based Pilates Lesson 2Mat-based Pilates Lesson 3Yoga